Mbwira is your trusted companion for sexual and reproductive health as well as mental health support. Available on any phone, in kinyarwanda, 24 hours a day.
Works on any mobile phone. No internet required, completely free.
Chat with Mbwira in Kinyarwanda through WhatsApp.
Access Mbwira online from anywhere using your web browser.
condoms, pills, injections, IUDs, and where to access them for free.
Think you might be pregnant? we're here to guide you on what to do next.
Free testing, treatment and reliable information.
Learn what's normal, when to seek help and how to manage your period.
Understand your feelings and discover healthy to cope.
You're not alone. Learn practical techniques to managa anxiety.
If you've been feeling low for a while, help is available.
Support when challenges at home become overwhelming.
We don't ask for your name, store your phone number or track your personal information.
No hidden costs. USSD works on any phone and counseling services are provided free of charge.
Whenever you need extra support, we'll connect you with a licensed mental health professional or a trained Community Health Worker (CHW).